Our Services
Training that fits your life, not the other way around.
At 88 Fitness, every program is built with intention, around your goals, your body, and your lifestyle. Whether you’re starting fresh or leveling up, my approach focuses on strength, consistency, and sustainable results. Training should feel empowering, flexible, and realistic, not overwhelming.
Online coaching is for clients who wants structure, accountability, and guidance, without meeting in person.
This option includes a personalized training program built around your goals, schedule, and lifestyle, along with ongoing support to help you stay consistent and progress safely.
You’ll receive regular check-ins, program adjustments as needed, and direct guidance on exercise selection, progression, and execution.
This is ideal if you want expert support, flexibility, and sustainable results, all while training on your own time.
What’s included:
Personalized training program.
1 weekly check in.
Program adjustments as needed.
Ongoing guidance & accountability.
In-person personal training is for clients who want hands on coaching, real time feedback, and a fully personalized approach to training.
Each session is designed around your goals, movement ability, and experience level. My approach focuses on proper form, strength development, and sustainable progress, not random workouts or quick fixes.
This option is ideal if you want accountability, structure, and expert guidance in a private, focused setting.
What’s included:
One 60 minute in-person training session.
Fully personalized workout.
Form correction and coaching cues.
Progress tracking and guidance.
Ongoing support to help you stay consistent.
Location
Sessions are held at your own gym or at a designated training facility provided upon booking.
Training Packages
10 session package - $1000 ($100/ session)
20 session package - $1600 ($80/ session)
(Packages are paid upfront and must be used within an agreed timeframe)
This 8-week training program is designed for clients who wants a structured, effective plan they can follow independently, without ongoing coaching.
The program is carefully written to help you build strength, improve movement, and stay consistent over eight weeks. Each phase is intentional and progressive, focusing on sustainable results rather than quick fixes.
This option is ideal if you enjoy training on your own but want a professionally designed program to guide you with clarity and purpose.
What’s included:
A complete 8-week training program.
Structured weekly workouts.
Clear exercise instruction.
How it works
After purchase, you’ll receive access to the full 8-week program so you can begin training at your own pace.
This is a self guided program and does not include ongoing coaching or weekly check ins.
An 8-week challenge is designed for anyone who wants structure, accountability, and a clear plan to follow while building strength and consistency.
You’ll follow a trainer-designed program alongside others in the challenge, creating momentum through routine and commitment. This is a guided group challenge, not 1:1 coaching, focused on helping you stay consistent and disciplined over 8 weeks.
How the Challenge Works
8-week structured training program.
Designed for 4 workouts per week.
Weekly guidance and accountability.
Progress tracking throughout the challenge.
Who This Is For
Beginner to intermediate gym-goers.
Anyone looking for structure and consistency.
Those who enjoy accountability and a shared challenge.
People ready to commit to 8 weeks of training.
Important Details
Challenge Start Date: February 1st.
One- time 8-week challenge (no ongoing coaching after completion).
Result depends on individual effort, consistency, and adherence to the program.
Progress & Media Use
Participants will submit weekly progress updates privately. Before and after photos may be used for promotional purposes with consent, as outlined in the participation agreement.